Why Making Time for Reflection Matters: 5 Ideas to Try
Reflection is an important act that regardless of your profession or role, is something that we all need to take part in regularly. On a daily basis, the interactions we have, the actions we take, and the decisions we make, likely have an impact on someone else, ourselves, or otherwise that we may never be aware of. Personally, reflecting was not something that I had always done. As a student in high school and growing up, I had a diary that I wrote in quite often, which at the time, I didn’t realize that I was in fact reflecting. But looking back now, that’s exactly what I was doing.
As a teacher, for many of my beginning years, mentors would ask for my thoughts on a lesson that I had taught or my principals would discuss their observations with me and ask me to reflect on my lesson. Whether it was to reflect on the choice in the activities I had used in my lesson or they offered additional questions in order to help me think through my methods and set new goals. But other than those experiences, reflecting was not something that I could say I did on a regular basis. I was not intentional about it and did not fully realize the importance of doing so for many years.
Why We Must Practice Reflection
In order to bring our best selves into our classrooms each day, we must evaluate our own practice and use a reflective process to grow professionally. We also need to help our students develop these skills and because of our role, it is important that we model reflection and provide different ways for our students to reflect as well. Not only will we help them build their skills, become self-aware and develop a greater understanding of their interests and needs, but we will also provide them with learning experiences that will benefit them in the future regardless of where their education takes them or which careers they pursue later on in life. Doing this will also help us continue to engage in the practice ourselves, and enable us to reflect with our students by asking for their feedback and working on goals together. However, not everyone feels comfortable expressing themselves in the same way, which is why it’s important to have different options available for engaging in the practice of reflection.
Here are some ways that you can incorporate reflection in your daily practice as well as include it as part of the work you do with students and colleagues. There is an idea here that can match your interests, needs and even time and place constraints,
- Old-fashioned pen and paper. Take time to jot down thoughts at certain periods throughout the day. For some people, trying to remember to write notes down throughout the day can be overwhelming, so instead pick a specific point in the day where it can become part of your routine. Grab a notepad or a special journal that you use, anything that makes sense to you. Make the effort to write down at least one thing or a few things each day and then the next day review your thoughts. See what you could change, if you want to change anything and how you can improve a little bit from the prior day. I used this practice with my students years ago, as a daily journal entry in Spanish and gave them questions to consider as prompts. It can also be a good practice to include in your daily activities.
- Blogging has become a great outlet for many educators to share the work they’re doing in their classroom, to express challenges or frustrations, or share positive thoughts or anything in between. Incorporating blogging into the classroom is also good for students for many reasons beyond just simply enhancing their writing and literacy skills. By using digital tools for this purpose, we can also promote peer collaboration, digital citizenship skills and it helps to build a solid online presence. Students can build their reflective skills with their peers and develop communication skills and better understand the importance and power of feedback.
- Podcasting can also be effective for reflection. Create your own podcast and invite people to listen to your thoughts, respond in a thread or simply create a podcast just for your own purpose of listening and reviewing. There are many free tools out there to use including Anchor and Synth, and who knows, it just might be something that you decide to pursue on a more regular basis and share with other educators in your PLN.
- Voxer is a walkie-talkie messaging app that can be used for anything ranging from recording voice memos for yourself, participating in synchronous or asynchronous discussions, connecting with other educators from around the world. It can be used for participating in a book study, having a topic and engaging with colleagues about specific discussion points and reflecting together. Voxer makes it easier to “think out loud” and then be able to process your thoughts. It is also a convenient way to communicate to meet everybody’s schedule and location. Students in my classes have also used it for their project-based learning to share ideas with me and to reflect on the work they have done and to ask questions and feedback.
- Videos. There are a lot of options out there for recording oneself while teaching, Swivl, as well as some online web applications that school districts can use. Although it can feel uncomfortable, especially watching yourself teach, it’s really good to be able to analyze your teaching practices, evaluate your rate of speech, how well you explained ideas, the involvement of your students, and many more important components of teaching. Having a video recording of a lesson or lessons that you’ve taught, are great ways to reflect because it gives you the chance to go back and really focus on key parts of your lesson delivery. You can also use these videos to share with a supportive group and use as a way to give one another feedback
Reflecting is important for all of us because it’s how we evaluate our actions. We can explore who we are, whether looking at the qualities and traits that we convey to others, our behaviors and how we interact with other people. It’s important that we continue to understand ourselves and to work on bringing our best selves to our families every day and to those with whom we work. When we work on this together, we will have it become a regular part of our daily practice and will continue to grow. We will also empower our students and those we lead with this powerful practice for personal and professional growth.